Aromatherapy and Colour

Color therapy
Aromas vibrate at the same frequency as liquid color and incense can be mixed to give a mixture that is tailored to your need for a variety of colors energies.

Chart – Color / Essential oils and incense.

Purple
Frankincense, Sandalwood, Myrrh, Benzoin, Neroli, Lavender, Angelica.

Indigo
Rosemary lavender, peppermint, spruce, incense, Elemi, clary sage.

Blue
Blue chamomile, sage, lemon balm, hyssop.

Turquoise
Helichrysum, Myrtle, Litsea, Rose Geranium.

Green
Rose, Bergamot, Melissa, Jasmine, Rosewood.

Yellow
Juniper Vetivert, Rosemary, Yarrow, Petitgrain, palmarosa, marjoram, lemon.

Orange
Ylang-Ylang, Jasmine, Neroli, Rose, Rose Geranium Sandalwood Orange.

Pink
Geranium, Rose, Rose Otto, Melissa.

Red
Patchouli, Myrrh, frankincense, sandalwood, cedar wood, this herb.

Aromatherapy

Aromatherapy is the practice of using naturally distilled essences of plants to promote health and well-being of your body, mind and spirit of emotion. These oils, called essential oils, can restore balance and harmony of your body and your life. Aromatherapy can be experienced through several mediums. Essential oils are the purest form and most medicinal in their action. Incense is made from oils and resins of plants.

Sacred herbs, like sage, cedar, sandalwood, amber and resin are known to their cleaning properties and healing and are often used to clean the negative energy. essential oil blends are essential oils blended with a carrier oil to disperse the healing properties of larger areas of the body and protect the skin irritation, burns or sensitive reactions. Aromatherapy is also integrated herbal candles, crystals and gemstones and massage, body lotion.

Benefits of Aromatherapy

Some health concerns of today's most serious as heart disease, anxiety disorders, depression, obesity and immune disorders are caused by or related to stress. The health professionals conventional and unconventional agree that changes in lifestyle and stress management are essential to improve and maintain health overall. sensory stimulation can stimulate our emotional and physiological reactions. In today's world we are constantly receiving sensory stimuli. On any given day, computer screens, fluorescent light, television images and late-night driving overwork our eyes. Loud machinery stimulate our ears, the hum of a computer or a refrigerator, television, radio is blaring, telephone conversation, sometimes all in the same room.
The types of food we eat overwork, even our taste buds. Similarly, our noses are bombarded exhaust automobiles, cleaning products and toxic chemicals. Incredibly, these types of stress affect our nervous system and cause physical problems. The best way to relieve stress and bring your body back into balance is through natural therapies such as aromatherapy. Among the five senses, our sense of smell is the most primitive and most closely associated with our emotions and our body responds. With a balanced diet, nutrition, exercise and water, aromatherapy can help you achieve a healthier, more balanced lifestyle. It can become a part your daily routine.

Essences

Essential oils are volatile oils in seeds, roots, resins, flowers, trees, stems, bark and fruits of plants. These oils are the lifeblood of plants and have many beneficial properties and protective. Many oils have antiviral, antibacterial and antifungal properties. Some may also relieve the inflammation, relax tense muscles or enhance respiration. Essential oils are used to treat imbalances physical, psychological and energetic, and they became very popular as interest for self-care products and natural.
In Japan workers exposed to jasmine, lavender and lemon scents seem happier and make keyboard errors less. New York medical researchers gave patients vanilla MRI – an aroma of comfort during their analysis. They felt much less anxious.

In Australia, tea tree oil has been used as an effective first aid treatment and used in treatments medical. Blend of essential oils is an art form. The best way to learn is to practice. Choose a few oils that mach your physical and emotional needs and the mix of launch! home and beauty products contain harmful chemicals that can damage our health if is used long term. You can even make your own natural products with essential oils which are not only fun but also safer for your health and the environment.

Some applications of essential oils

Releases – the best way to enjoy the aroma oils essential in your home or office. A few drops can also be added to a potpourri of dried flowers.

Mists – uplifting or calming body mist or fragrance of refreshing atmosphere.

Massage – Diluted with massage oil, you can enjoy the therapeutic benefits essential oils, which can be made for pain and soreness chest congestion, immune stimulation, or simply to relax.

Baths – Are the means the most versatile and pleasant to enjoy aromatherapy.

Soaps – indulge your house luxury soap bars or give them as unique gifts.

Body care – benefits for the whole body include weight management, detoxification, improved circulation, skin care improved, reducing the appearance of cellulite.

Face care, pedicure, hair care, perfume.

© 2008 Trevor Mayes

About the Author

Trevor Mayes is a qualified colour therapist and proprietor of Colour Counselling Therapy Healing which specialises in online diagnostic colour therapy and healing gemstones which is particularly suitable for stress relates issues. His interests are shamanism, the Runes, music, photography, growing vegetables, biking, mountaineering, sailing and canoe surfing.

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Good, Cheap, Safe for Face, Doesnt clog pores, PROTECTS GREAT! Perfect for any skin type.

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I am 26 years old with acne!!! ;o(?

Lately , I have been getting those painful pimples , and they leave hyperpigmentation on my skin . My doc prescribed 50 mg minocycline , and I am on obagi nuderm , and some Jan Marini acne gel . I am interested , in taking multivitamins that arent harmful, or acne pills ? Anybody reccommend a good brand , from personal experience . ?? help me pleaseee!!

I’ve suffered from acne since the day I turned 21; no kidding I had great skin as a teen and then poof! Cystic Acne. Tried lots of RX’s and the whole birth control thing so start there if that’s what’s being suggested by your Doc. The key is to find what works for you. Nobody else’s skin is like your own and only you can tell a Doc that something is all wrong for you and your body. Speak up. Ask lots of questions. For me, I finally hit upon an odd solution. Aspirin scrubs once a week. Sounds wierd. Look up the reviews on MakeupAlley.com and decide for yourself. Also, I started using olive oil as a moisturizer. It works!

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Girls like a guy who has appeared in health care, not a great moisturizing far now, but once a day is surely nowhere near the limit. It does not make you any less of a man to moisturize! I recommend Johnson Holiday Skin, it provides a progressive accumulation that nobody will notice and does not stick. It has the bonus of leaving a tan, and you can get it for all skin types. There is even a black version available if you want a darker tan:) Try to apply the morning after washing, it comes off on your clothes: D Hope this helps.

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Male Skin Care â € "This process has been made easy thanks to the best products are now available

Although many Women take special care of their skin, the reverse may be true for men. It is rare to find a man who cleans regularly and take steps to avoid the appearance of aging. But men's skin care is easier and would be surprised how little time they need to put in it.

The skin the first line of the body's defense against disease and germs. Keeping pores clean will prevent problems and make your skin feel good. oils Natural skin can easily get trapped inside the pores become clogged and skin. This can cause acne and more serious infections.

Just cleaned twice a day, will do much to prevent. No need for fancy cleaning, a mild soap for the face is everything thing. Make part of your morning routine takes about one minute, then you invest one minute before bedtime. Make sure the soap you choose has no deodorants or perfumes.

Also a good cleansing mask used every two weeks will be thoroughly clean skin and unclog pores to your body eliminate toxins.

When shaving, follow a few steps to make the process easier on the skin. First apply water warm on your face. This will open the pores and the hair soft, you prepare for shaving. Use a cream, gel or lotion that is mild. Apply a thin layer and let rest for a few minutes to settle in. Take your time to shave. Use gentle strokes. When finished, rinse with cold water to close pores save.

Any face lotion you use after shaving should contain Witch Hazel, a substance known to protect and treat skin cuts and bruises from shaving. It is a natural antioxidant and astringent.

And while the lines are often not appear on the men as rapidly they do on women, they appear. They can be mitigated with some simple practices. The best practice is to drink plenty of water every days. Staying hydrated is the most important thing you can do for your skin. You should always drink at least six glasses a day. You should drink more if you drink many sodas, coffee or alcohol as these are dehydrating the body.

Regular exercise keeps pores clear, thanks to better blood circulation and also sweating. A diet rich in antioxidants and vitamin E will work wonders. fruit and vegetables at every meal. And of course, avoid fatty and sugary foods have the same benefits on the skin although it has on the rest of your body.

But never forget the power of men's skin care and natural effective products. Look for products that are manufactured specifically with issues of skin care for men in mind which contains ingredients specially formulated to take care of men's skin.

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About the Author

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